Online Counselling: Is it right for me?
Many people can benefit from online counselling, but there are some situations for which it may not be the best approach. This self-screening questionnaire can help you determine whether online counselling might be right for you, or if other forms of support might be more appropriate.
PLEASE READ EACH OF THE FOLLOWING QUESTIONS CAREFULLY.
If your answer is 'yes,' click the corresponding link for more information.
If your answer is 'yes,' click the corresponding link for more information.
- Are you under 18 years of age?
- Do you currently reside outside the province of Alberta?
- Are you uncomfortable or inexperienced with using computers and/or the Internet?
- Are you currently feeling suicidal?
- Are you currently dealing with an eating disorder?
- Are you or have you recently been the victim of violence in your relationship?
- Are you or have you recently been violent toward your relationship partner?
- Are you seeking counselling to address issues primarily related to sexual abuse?
- Have you recently experienced symptoms of psychosis, or do you feel that you may be losing touch with reality?
- Are you experiencing a lot of fear or anxiety at the thought of delving into sensitive issues, or afraid you won't be able to handle the emotions that might come up while doing so?
- Are you unable to find a private setting where you can read and respond to therapeutic email without interruption?
If you're still feeling unsure whether online therapy is right for you, please contact me for further assistance.
